Well I finally think my whole body is recoverd..took a while didn’t it? I’m not sure what happened but it wasn’t nice, I’m going to try and cycle the days in between, I might even cycle to work each day (it’s only 15min walk so won’t take too much out of me!) so hopefully doing that, and maybe do some swimming when the leisure centre finally gets back to me, (not both at same week/time!) and then I can start running again, have some chicken waiting for me for when I come back, drink plenty water day before and on day, and hope that I won’t need a wee stop mid run (yes that HAS happened before!) I need to lose the weight so I’m already eating pretty good, I am having a few days where I’m eating a little bad but nothing compare to the binges that I have subjected myself to before. So me and my sister are going to start again tomorrow, we are more determined than ever not to give up, not sure where to start from maybe we will do test run and see how far we can run, just by timing and then go from there, that may be a good idea, I really really struggled last time so fingers crossed this time by body has recovered completely because I’m really really really missing my running!
On a different note I have finally managed to walk into town, walk into a few shops and get some things that I want, I like and need for work all in one morning FINALLY! I’m a proper size 16 which I’m pretty chuffed about, last time I was this weight I still couldn’t just walk into a shop and buy a size 16 and know it was going to fit It was try 18 try 20 try 16, so frustrating and so depressing when I had lost so much weight, but I think the running I had done had helped me tone my body a little better or something I maintained my weight this week but next week I am hoping for a good weight loss!! I’m needing to be back in work, needing the routine, but am slightly scared too as I haven’t been in over the summer and always feel a little sick because of the unknown!!
Well wish me luck and Britt, if you read this you are doing fantastic and you will reach that goal !!